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<channel>
	<title>Indian Recipe Trader</title>
	<description>Recently Added Recipes</description>
	<link>http://www.indianrecipetrader.com/</link><item>
	<title>Bhakri</title>
	<link>http://www.indianrecipetrader.com/display.php?recipeid=178</link>	
	<description><![CDATA[Flat-bread from West India is easy to make and healthy. Although it contains a small amount of oil, it is cooked in a dry skillet.]]></description>
	<guid isPermaLink='true'>http://www.indianrecipetrader.com/display.php?recipeid=178</guid>
	<pubDate>Fri, 08 Apr 2011 12:06:10 EST</pubDate>
	</item><item>
	<title>Alu Bengan (Potato and Eggplant)</title>
	<link>http://www.indianrecipetrader.com/display.php?recipeid=177</link>	
	<description><![CDATA[You can serve this flavorful vegetarian North Indian dish either as a vegetarian main dish along with rice or as a side dish. Either way, it goes great with naan (as usual!)]]></description>
	<guid isPermaLink='true'>http://www.indianrecipetrader.com/display.php?recipeid=177</guid>
	<pubDate>Wed, 06 Apr 2011 12:07:13 EST</pubDate>
	</item><item>
	<title>Nargisi Kofta (Lamb and Egg Curry)</title>
	<link>http://www.indianrecipetrader.com/display.php?recipeid=176</link>	
	<description><![CDATA[This dish looks complicated but is easy to make. It goes well with rice and bread (such as naan). It is typically made with lamb but you can try substitutions like chicken. Some recipes skip pre-cooking the meat and dip the koftas in beaten egg before frying. That preparation takes less time overall. Finally, if you can't find chickpea flour, try substituting rice flour.]]></description>
	<guid isPermaLink='true'>http://www.indianrecipetrader.com/display.php?recipeid=176</guid>
	<pubDate>Mon, 04 Apr 2011 20:56:36 EST</pubDate>
	</item><item>
	<title>Rice Pullav (Pillaf)</title>
	<link>http://www.indianrecipetrader.com/display.php?recipeid=175</link>	
	<description><![CDATA[This aromatic rice makes an ideal side dish for most recipes. Serve it as an entrée for a quick (but flavorful) lunch. Replace the butter with vegetable oil for a non-dairy version.]]></description>
	<guid isPermaLink='true'>http://www.indianrecipetrader.com/display.php?recipeid=175</guid>
	<pubDate>Wed, 10 Nov 2010 15:04:18 EST</pubDate>
	</item><item>
	<title>Curried Red Lentils (Masur Dal) with Onions</title>
	<link>http://www.indianrecipetrader.com/display.php?recipeid=174</link>	
	<description><![CDATA[This dish is popular throughout India and the region, even though we've arguably attributed it to South India. Some recipes call for moong dal – split mung beans - in place of the red lentils. Use moong dal if you prefer and prepare it the same way.]]></description>
	<guid isPermaLink='true'>http://www.indianrecipetrader.com/display.php?recipeid=174</guid>
	<pubDate>Tue, 09 Nov 2010 16:42:50 EST</pubDate>
	</item><item>
	<title>Curried Garbanzo Beans</title>
	<link>http://www.indianrecipetrader.com/display.php?recipeid=173</link>	
	<description><![CDATA[These spicy garbanzo beans (chickpeas) make a great main dish when served along with rice, but they also work well as a side dish or appetizer. Omit the ghee to make a dairy-free version. Prep time does not include overnight soaking of the garbanzo beans (use canned to expedite).]]></description>
	<guid isPermaLink='true'>http://www.indianrecipetrader.com/display.php?recipeid=173</guid>
	<pubDate>Thu, 28 Oct 2010 21:05:11 EST</pubDate>
	</item><item>
	<title>Chicken Pulao</title>
	<link>http://www.indianrecipetrader.com/display.php?recipeid=172</link>	
	<description><![CDATA[You can eliminate dairy from this chicken and rice dish by using vegetable oil in place of butter and omitting the yogurt altogether. The gravy consistency will change but the flavor will still be great.]]></description>
	<guid isPermaLink='true'>http://www.indianrecipetrader.com/display.php?recipeid=172</guid>
	<pubDate>Wed, 27 Oct 2010 14:17:26 EST</pubDate>
	</item><item>
	<title>Eggplant with Tomato</title>
	<link>http://www.indianrecipetrader.com/display.php?recipeid=171</link>	
	<description><![CDATA[Mildly seasoned eggplant and tomato dish. Serve as an appetizer or side dish.]]></description>
	<guid isPermaLink='true'>http://www.indianrecipetrader.com/display.php?recipeid=171</guid>
	<pubDate>Mon, 25 Oct 2010 14:37:01 EST</pubDate>
	</item><item>
	<title>Cauliflower and Potatoes (Aloo Gobi)</title>
	<link>http://www.indianrecipetrader.com/display.php?recipeid=170</link>	
	<description><![CDATA[This is a great recipe because it mostly uses ingredients you likely already have. It works well as a vegetarian main dish or as a side dish.]]></description>
	<guid isPermaLink='true'>http://www.indianrecipetrader.com/display.php?recipeid=170</guid>
	<pubDate>Fri, 22 Oct 2010 14:38:32 EST</pubDate>
	</item><item>
	<title>Curried Mushrooms</title>
	<link>http://www.indianrecipetrader.com/display.php?recipeid=169</link>	
	<description><![CDATA[These flavorful curried mushrooms make a great side dish and go with almost anything.]]></description>
	<guid isPermaLink='true'>http://www.indianrecipetrader.com/display.php?recipeid=169</guid>
	<pubDate>Wed, 20 Oct 2010 16:45:45 EST</pubDate>
	</item><item>
	<title>Navrathna Kurma (Vegetable Curry)</title>
	<link>http://www.indianrecipetrader.com/display.php?recipeid=168</link>	
	<description><![CDATA[This vegetable curry dish is often garnished with silver foil and served with bread such as naan or paratha. Times listed do not include time to prep/cook mixed vegetables.]]></description>
	<guid isPermaLink='true'>http://www.indianrecipetrader.com/display.php?recipeid=168</guid>
	<pubDate>Wed, 20 Oct 2010 16:33:37 EST</pubDate>
	</item><item>
	<title>Mattar Paneer (Peas with Cheese)</title>
	<link>http://www.indianrecipetrader.com/display.php?recipeid=167</link>	
	<description><![CDATA[Spicy dish of peas with cheese (paneer) is garnished with coriander leaves and typically served with naan. Some variations omit the onions and include a teaspoon of sugar to to make it a sweet and spicy dish.]]></description>
	<guid isPermaLink='true'>http://www.indianrecipetrader.com/display.php?recipeid=167</guid>
	<pubDate>Tue, 19 Oct 2010 14:30:18 EST</pubDate>
	</item><item>
	<title>Lamb Vindaloo</title>
	<link>http://www.indianrecipetrader.com/display.php?recipeid=166</link>	
	<description><![CDATA[This is a wonderfully spiced lamb dish that takes a little preparation but is well worth it. The prep time listed does not include time for marinating lamb.]]></description>
	<guid isPermaLink='true'>http://www.indianrecipetrader.com/display.php?recipeid=166</guid>
	<pubDate>Mon, 18 Oct 2010 14:11:44 EST</pubDate>
	</item><item>
	<title>Sambar Powder</title>
	<link>http://www.indianrecipetrader.com/display.php?recipeid=165</link>	
	<description><![CDATA[Spice mixture used in ingredients with other recipes. Can be made in smaller batches, or stored in airtight container.]]></description>
	<guid isPermaLink='true'>http://www.indianrecipetrader.com/display.php?recipeid=165</guid>
	<pubDate>Fri, 15 Oct 2010 14:23:10 EST</pubDate>
	</item><item>
	<title>Potato Bonda </title>
	<link>http://www.indianrecipetrader.com/display.php?recipeid=164</link>	
	<description><![CDATA[These batter-dipped and fried potato balls make great snacks or appetizers. They take a little time to prepare but you make them in good-sized batches. Serve them warm with green chutney (or your preference), or a nice tamarind sauce.]]></description>
	<guid isPermaLink='true'>http://www.indianrecipetrader.com/display.php?recipeid=164</guid>
	<pubDate>Fri, 15 Oct 2010 14:21:29 EST</pubDate>
	</item><item>
	<title>Rasam Powder</title>
	<link>http://www.indianrecipetrader.com/display.php?recipeid=163</link>	
	<description><![CDATA[Spice mixture is used as an ingredient in other recipes, or can be served mixed with rice. There are many varieties, includes some made with chilies, fenugreek, etc.]]></description>
	<guid isPermaLink='true'>http://www.indianrecipetrader.com/display.php?recipeid=163</guid>
	<pubDate>Wed, 13 Oct 2010 14:21:05 EST</pubDate>
	</item><item>
	<title>Vella Appam (Sweet Rice Cake)</title>
	<link>http://www.indianrecipetrader.com/display.php?recipeid=162</link>	
	<description><![CDATA[This recipe for mildly sweet rice pancake is easy to make, can be served with your favorite chutney, and makes a good breakfast or main dish. The prep time does not include time to soak the rice or to ferment the batter overnight.]]></description>
	<guid isPermaLink='true'>http://www.indianrecipetrader.com/display.php?recipeid=162</guid>
	<pubDate>Sat, 04 Sep 2010 18:10:26 EST</pubDate>
	</item><item>
	<title>Plantain Curry</title>
	<link>http://www.indianrecipetrader.com/display.php?recipeid=161</link>	
	<description><![CDATA[This flavorful plantain curry goes well with rice.]]></description>
	<guid isPermaLink='true'>http://www.indianrecipetrader.com/display.php?recipeid=161</guid>
	<pubDate>Sat, 04 Sep 2010 17:58:12 EST</pubDate>
	</item><item>
	<title>Paruppu Thogaiyal (Lentil Paste)</title>
	<link>http://www.indianrecipetrader.com/display.php?recipeid=160</link>	
	<description><![CDATA[This lentil chutney can be served mixed with rice and 1 tsp. of sesame oil.]]></description>
	<guid isPermaLink='true'>http://www.indianrecipetrader.com/display.php?recipeid=160</guid>
	<pubDate>Mon, 30 Aug 2010 14:08:48 EST</pubDate>
	</item><item>
	<title>Milagu Kuzhambu (Black Pepper Sauce with Tamarind)</title>
	<link>http://www.indianrecipetrader.com/display.php?recipeid=159</link>	
	<description><![CDATA[This dish is often mixed with rice to make a side dish, or served alone as a sauce or side. ]]></description>
	<guid isPermaLink='true'>http://www.indianrecipetrader.com/display.php?recipeid=159</guid>
	<pubDate>Fri, 27 Aug 2010 14:26:47 EST</pubDate>
	</item><item>
	<title>Avial (Mixed Vegetables With Sauce)</title>
	<link>http://www.indianrecipetrader.com/display.php?recipeid=158</link>	
	<description><![CDATA[This vegetable stew includes a lot of ingredients, including “drumstick” – a vegetable from the fruit of the “drumstick tree” or moringa. If you don’t have or can’t find drumstick, you can leave it out, or use some other firm vegetable as a substitute. Learn more at: http://en.wikipedia.org/wiki/Moringa_oleifera#Names]]></description>
	<guid isPermaLink='true'>http://www.indianrecipetrader.com/display.php?recipeid=158</guid>
	<pubDate>Fri, 27 Aug 2010 14:21:48 EST</pubDate>
	</item><item>
	<title>Apple, Banana &amp; Carrot Halwa</title>
	<link>http://www.indianrecipetrader.com/display.php?recipeid=157</link>	
	<description><![CDATA[This sweet dessert is similar to pudding and the preparation is simple. Use the nuts of your choice to garnish before serving.]]></description>
	<guid isPermaLink='true'>http://www.indianrecipetrader.com/display.php?recipeid=157</guid>
	<pubDate>Thu, 26 Aug 2010 13:57:43 EST</pubDate>
	</item><item>
	<title>Pista Kulfi (Pistachio Ice Cream)</title>
	<link>http://www.indianrecipetrader.com/display.php?recipeid=156</link>	
	<description><![CDATA[This frozen dessert takes only minutes to prepare. The pistachios can be left whole, crushed or even ground to a powder, per your preference. ]]></description>
	<guid isPermaLink='true'>http://www.indianrecipetrader.com/display.php?recipeid=156</guid>
	<pubDate>Wed, 25 Aug 2010 14:11:40 EST</pubDate>
	</item><item>
	<title>Bread Besan Bajji (Fried Snack)</title>
	<link>http://www.indianrecipetrader.com/display.php?recipeid=155</link>	
	<description><![CDATA[Bajji’s are often made with onion or potato but this is a simple alternative made with leftover bread that you can make and enjoy anytime.]]></description>
	<guid isPermaLink='true'>http://www.indianrecipetrader.com/display.php?recipeid=155</guid>
	<pubDate>Tue, 24 Aug 2010 13:36:51 EST</pubDate>
	</item><item>
	<title>Eggplant with Rice (Vaangi Baath) </title>
	<link>http://www.indianrecipetrader.com/display.php?recipeid=154</link>	
	<description><![CDATA[This wonderful curry of sautéed eggplant and onions mixed with rice is a meal in itself.]]></description>
	<guid isPermaLink='true'>http://www.indianrecipetrader.com/display.php?recipeid=154</guid>
	<pubDate>Thu, 19 Aug 2010 13:29:24 EST</pubDate>
	</item></channel></rss>
