Planning A Meal? Try these:
Side Dish: Rice Chapatis
Ave. Rating is
Appetizer: Coconut Ladoos
Ave. Rating is

More Like This:
Sindhi Sai Bhaji (Spinach and Mixed Vegetables) Ave. Rating is
Pav Bhaji (Vegetable Curry with Rolls) Ave. Rating is

More Recipes from irt :
Potato in Curd Gravy Ave. Rating is 5
Malai Ladoo Ave. Rating is 5
Shankarpala (Fried Dough Snack) Ave. Rating is 5
Eggplant with Rice (Vaangi Baath) Ave. Rating is 5
Cabbage Kofta in Tomato Sauce Ave. Rating is 4.6666666666667

See all of irt 's recipes


Search Web

Vegetable Curry
Ave. Rating is 5 (1 ratings) Add Your Comments and Ratings

Posted by:  

For this recipe, use a mixture of fresh vegetables such as carrots, potatoes, peas, beans, cauliflower or whatever your preference – don’t use frozen vegetables! Adjust the coconut to your preference – you can also use 2 cups coconut milk in place of grated coconut.

Serves: 2

Prep Time:
Cook Time:
Total Time:

West Indian Vegetarian-Dairy Main Dish

Recipe Tools
Share Recipe
Email to a friend
Print Recipe
Print this recipe
Add to My Cookbook
Rate this recipe


1 cup mixed vegetables sliced, boiled
1/2 coconut, grated
3 green chilies
1 tbsp. sesame seeds
1 inch stick cinnamon
2 cloves
2 tbsp. butter
1/2 tsp. cumin seeds
1/2 tsp. mustard seeds
1/2 tsp. minced ginger
1/2 tsp. crushed garlic
Salt, to taste
1/2 tsp. red chili powder
1 tomato, sliced
1 tsp. lemon juice


  1. Dice the vegetables into bite sized pieces (as needed) and boil. Vegetables should be cooked but crisp.
  2. Drain the vegetables, reserving the water.
  3. Blend the coconut, chilies, sesame seeds, cinnamon and cloves in a mixer or food processor.
  4. Heat butter in a medium skillet over medium heat.
  5. Add cumin and mustard seeds and fry until they begin to pop (lightly cover the skillet as the seeds will pop right out of the skillet)
  6. Add the ginger and garlic and fry for 3 or 4 minutes, stirring frequently.
  7. Add all the mixed vegetables (except the tomato) and 1/2 cup of reserved water (from the boiled vegetables). Cover a simmer for 5 minutes.
  8. Add salt, chili powder and tomatoes and lemon juice and cook until liquid thickens to a nice gravy.
  9. Serve warm with flatbread of your choice.

Reader Comments

Kati says...
Rating is 5

How much practice would it take to rinefe the motion of the helicopter? I'd like to see a video of it hovering rather than shooting up. Is the device rinefed enough for that? Or is it just a matter of focus? I know it's hard to control those toys with j
Apr 20, 2014 (report abuse)



Add A Comment:
Character count (1000 max):   256 1000 characters max.


Rate this Recipe:

security code
Enter security code exactly as it appears










© 2010 Recipe Trader